Banff National Park is a treasure trove of natural wonders, and with three days, you can experience its most iconic spots, hidden gems, and unforgettable adventures. This 3-days in Banff itinerary is designed to help you explore the park at a relaxed yet fulfilling pace, ensuring you make the most of your time. From turquoise lakes to glaciers and charming towns, let’s dive into an unforgettable journey!
Day 1: Iconic Lakes, Canyon Hikes, and Mountain Views
7:00 AM – Lake Louise: A Serene Morning Start
Kick off your 3-days in Banff adventure at the world-famous Lake Louise. Arrive early to secure parking and enjoy the tranquil beauty of the lake. Walk the Lakeshore Trail or rent a canoe for a unique perspective of the surrounding mountains.
- Tip: Parking is limited, so arrive by 7:00 AM or take the shuttle.
- Cost: Free
9:00 AM – Moraine Lake: A Turquoise Wonder
Next, head to Moraine Lake, renowned for its vibrant blue waters and dramatic mountain backdrop. Hike the Rockpile Trail for panoramic views that will take your breath away.
- Tip: The parking lot often fills up by 9:00 AM, so plan accordingly.
- Cost: Free
12:00 PM – Picnic Lunch at Lake Louise or Moraine Lake
Enjoy a relaxing picnic lunch by the shores of Lake Louise or Moraine Lake. Pack a lunch with sandwiches, fruits, and snacks from Banff Town or grab pre-made meals from a local café like Laggan’s Mountain Bakery.
- Tip: Bring a reusable water bottle and a picnic blanket for comfort.
- Cost: 10–20
2:00 PM – Johnston Canyon Hike: Waterfalls and Wilderness
Explore the stunning Johnston Canyon, where you’ll hike to picturesque waterfalls. The Lower Falls are a must-see, and the trail is suitable for all skill levels.
- Tip: Wear sturdy shoes and bring water.
- Cost: Free
6:30 PM – Banff Gondola: Sunset Over the Rockies
End your day with a ride on the Banff Gondola. Soak in breathtaking views of the Rocky Mountains and stroll along the Sulphur Mountain Boardwalk as the sun sets.
- Tip: Book tickets online to save time and secure your spot.
- Cost: 50–70
8:00 PM – Dinner with a View: Sky Bistro
Cap off your day with a memorable dinner at Sky Bistro, located at the top of the gondola. Alternatively, head back to Banff Town for a meal at Park Distillery.
Cost: 30–60
Tip: Reservations are recommended.
Day 2: Scenic Drives, Alpine Lakes, and Canmore Charm
8:00 AM – Peyto Lake: A Vibrant Alpine Gem
Start your second day of 3-days in Banff with a drive along the Icefields Parkway to Peyto Lake. Known for its striking blue color and unique shape, this lake is a photographer’s dream.
- Tip: Visit early to avoid crowds.
- Cost: Free
11:00 AM – Bow Lake: A Peaceful Picnic Spot
Continue your journey to Bow Lake, where you can enjoy stunning views and a peaceful picnic by the water. Pack a lunch or grab snacks from Banff Town before heading out.
- Tip: Bring a thermos of hot coffee or tea for a cozy touch.
- Cost: 10–20
1:00 PM – Icefields Parkway Drive: A Scenic Adventure
Continue your drive along the Icefields Parkway, one of the most scenic routes in the world. Keep an eye out for wildlife like bears, elk, and mountain goats.
- Tip: Drive cautiously and have your camera ready.
- Cost: Free
3:00 PM – Explore Canmore: A Charming Mountain Town
Head to Canmore, a charming town just outside Banff. Stroll through the downtown area, browse local shops, or enjoy a coffee at a cozy café like Communitea Café.
- Tip: Canmore is less crowded than Banff and offers a more relaxed atmosphere.
- Cost: Free (or 5–10 for coffee/snacks)
6:00 PM – Dinner in Canmore: A Hearty Finale
End your second day with dinner in Canmore. Try The Iron Goat Pub & Grill for hearty meals or Rocky Mountain Bagel Co. for a casual bite.
- Tip: Canmore offers more budget-friendly dining options than Banff.
- Cost: 20–20–40
Day 3: Glaciers, Serene Trails, and Cultural Gems
8:00 AM – Columbia Icefield Adventure: Walk on a Glacier
Start your third day of 3-days in Banff with a drive to the Columbia Icefield, one of the largest ice fields in the Rocky Mountains. Join the Columbia Icefield Adventure to step onto the Athabasca Glacier and learn about its history and significance.
- Tip: Book tickets in advance, especially during peak season.
- Cost: 85–100
11:30 AM – Lunch at the Columbia Icefield Skywalk Café
After your glacier adventure, enjoy lunch at the Columbia Icefield Skywalk Café. The café offers a variety of sandwiches, soups, and snacks to refuel for the rest of your day.
- Tip: Try their hearty chili or a classic grilled cheese sandwich.
- Cost: 15–25
1:00 PM – Columbia Icefield Skywalk: A Glass-Floor Experience
Next, visit the Columbia Icefield Skywalk, a glass-floored platform offering stunning views of the Sunwapta Valley. This unique experience combines breathtaking scenery with educational exhibits about the local ecosystem.
- Tip: Don’t forget your camera for panoramic shots of the valley.
- Cost: Included in the Columbia Icefield Adventure ticket.
3:00 PM – Parker Ridge Hike: A Scenic Afternoon Trek
On your way back to Banff, stop at the Parker Ridge Trail for a moderate hike. This trail offers incredible views of the Saskatchewan Glacier and the surrounding peaks. The hike is about 5.3 km round trip and takes 2–3 hours.
- Tip: Bring layers, as it can be windy at the top.
- Cost: Free
6:00 PM – Dinner in Banff Town: A Cultural Culinary Experience
Return to Banff Town for a memorable dinner. Try The Maple Leaf, a restaurant known for its Canadian-inspired dishes like bison short ribs and Alberta beef. Alternatively, Nourish Bistro offers delicious vegetarian and vegan options.
- Tip: Make a reservation to avoid long waits.
- Cost: 30–50
8:00 PM – Evening Stroll Along Banff Avenue
End your 3-days in Banff with a leisurely stroll along Banff Avenue. Browse local shops, pick up souvenirs, or enjoy a dessert at Cows Banff, famous for its ice cream.
- Tip: Visit the Whyte Museum of the Canadian Rockies if you have extra time.
- Cost: Free (or 5–10 for dessert).
Total Estimated Cost for 3-Days in Banff
- Day 1: 100–100–170
- Day 2: 45–45–90
- Day 3: 130–130–175
- Total: 275–275–435 per person
Extend Your Adventure: 1-Day and 2-Days Itineraries
If you’re short on time, check out our 1-Day in Banff Itinerary for a quick yet memorable trip or our 2-Days in Banff Itinerary for a deeper exploration of the park.
Conclusion: Unforgettable Memories in Banff National Park
This 3-days in Banff itinerary ensures you experience the best of Banff National Park, from its iconic lakes and scenic drives to glaciers and charming towns. Whether you’re a nature lover, a foodie, or an adventure seeker, Banff has something for everyone. Start planning your trip today and create memories that will last a lifetime!